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4 answers 4 it depends on the kind of chair you sit on a dining chair or an office chair but in an armchair piggybacking on barries answer you could you say that it depends on how relaxed your posture becomes you sit in furniture where you lounge and sit on seats where you sit more upright, sit on a chair ordinary chair sit in a chair arm chair where you have to bend and sit sit upon a chair computer chair or boss chair and some times ordinary chair on and in are generally used about things at rest and upon about things in motion this was an old rule which my head master taught when i was in high school, ah interesting i thought it was more common to say sitting in a chair than sitting on a chair i did the same as marius some searches on google and i found out that in seems to be more common on the net how strange anyway thanks for the info, sitting the chair implies that the person is sitting on top of the topmost part of the chair ie the top of the back of the chair it brings to mind a humorous image of somebody who perhaps doesnt know how a chair works and is sitting on top of the back of it
kneeling chairs the kneeling chair often just referred to as ergonomic chair was designed to encourage better posture than the conventional chair qualify evidence to sit in a kneeling chair one rests ones buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad ie, sit on an exercise ball ask your employer if you may sit on an exercise ball during the workday if you are alternate sitting on your chair and the ball for 2030 minutes at a time throughout the day this can exercise not only your abs but also your hip and leg muscles
price range work in all day comfort with the eurotech apollo high back chair sitting atop caster wheels the chair has adjustable padded armrests adjustable lumbar support and pneumatic height adjustment along with a mesh back which allows airflow, adjust the seat height to fit your body the seat of your chair should be high enough so that your feet are flat on the floor and your knees are even with your hips or slightly lower if you sit too low in the chair you can end up straining your neck while if you sit too high your shoulders can get tired over time, 7 exercises you can do while sitting down complete five sets grab the backrest of your chair with your hands for extra support crunches move to the edge of your seat and lean back on the backrest then lift your straightened legs a few inches above the ground and raise your back a few inches off the backrest, sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem the main reason behind this is that sitting in an office chair or in general is a static posture that increases stress in the back shoulders arms and legs and in particular can add large amounts of pressure to